Art, and in particular dance, speaks beyond the barriers
of language and culture. Dance Movement Therapy (DMT)
is based upon the belief that the body and mind interact.
DMT provides a non-verbal way to look at the connection
between the body and emotions. Because dancing is often
seen as an uplifting and enjoyable experience, it is a good way
to encourage participants to use their body in an enjoyable way which,
in turn, empowers both the mind and body.
Survivors can eventually regain a sense of control
in a safe space and give their body a voice again.
Improving social skills and relationships dynamics
Regaining control over the body
Connecting; how the mind influences the body and vice versa
Physical training – Improving health
Moving beyond fear.